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Literature, Mental Health

Book Review: Redefining Anxiety by Dr John Delony

September 12, 2023 No Comments
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August 17, 2022

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Hi! I'm Reagan: lit consumer, editor, writer, painter, baker, and chocolate addict.

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I hope everyone had a great bookish year! Cheers t I hope everyone had a great bookish year! Cheers to another one šŸ“–šŸŖ¶2023 Bookish Year in Review #bookstagram #bookblogger #bookblog #booksireadthisyear #2023books #bookishyearinreview #literaturelover #classicliterature #bookreviews #bookreviewer #litislitšŸ“ššŸ”„ #bookaddict #bookstack #booksandcats #bookstacks
šŸ“–šŸŖ¶My Ranking of Hemingwayā€™s Top 4 Novels šŸ“–šŸŖ¶My Ranking of Hemingwayā€™s Top 4 Novels 4. The Sun Also Rises 3. The Old Man and the Sea 2. For Whom the Bell Tolls 1. A Farewell to Arms #hemingwaynovels #ernesthemingway #literaturelover #classicbooks #bookranking #bookstagram #bookblogger #bookblog #litislitšŸ“ššŸ”„ #bookspines #booklover #booooks #readersofinstagram #authorstoread #classicnovels #classicnovella #literature #literaturenerd
I donā€™t usually read books by the season; I just I donā€™t usually read books by the season; I just pick up whatever Iā€™m feeling on a whim, but I had a plan this year to start rereading Little Women right on Thanksgiving because the book is all about gratitude. So far, itā€™s preachier than I remember, but itā€™s also so wholesome. The introduction of Laurie and his grandfather really picked up the pace. But before I started Little Women, I read a few novellas and light books after I finished Mary Anne by Daphne du Maurier because I didnā€™t want my timing to be thrown off by a bigger book. So, full reviews on the blog of: - Mary Anne (disappointing, too much political intrigue, du Maurier herself didnā€™t like it either) - Of Mice and Men by John Steinbeck (honestly so good, made me cry, Iā€™m falling in love with Steinbeckā€™s writing) - Daisy Jones and the Six by Taylor Jenkins Reid (this author is not for me, reads like fanfiction, the romance was so affected) - The Old Man and the Sea by Ernest Hemingway (I still have no idea how Hemingway managed to make me care about an old man catching a fish. Reads differently from the other Hemingway works Iā€™ve read) #bookreviews #bookreviewer #literaturelover #boooooks #bookstagrammer #readersofinstagram #litislitšŸ“ššŸ”„ #hemingway #classicliterature #johnsteinbeck #daphnedumaurier #littlewomen #classicnovels #classicnovellas #shortclassics #ernesthemingway #goodbookstoread #bookblogger #bookblog
New books and my favorite kitty cat. Life is good. New books and my favorite kitty cat. Life is good. #bookstagrammer #booksandcats #verticalbookstack #bookblogger #booklover #usedbookhaul #booooks #newbookstoread #usedbookstorefinds #literaturelover #litnerd #litislitšŸ“ššŸ”„ #booksandkittensthebestofbothworlds #readersofinstagram
Why was Wuthering Heights so different from what I Why was Wuthering Heights so different from what I was expecting? I was expecting a romance and got a dark story of obsession instead. It was interesting to read about the horrible characters doing horrible things, but I think I would have been more invested if it wasnā€™t told through a second- and third-hand account. šŸ“–šŸŖ¶full review up on my blog. #classicliterature #brontesisters #wutheringheights #fallreads #fallreadsšŸ‚ #emilybronte #booksandcandles #bookreview #bookblogger #bookblog #bookreviewer #readmorebooks #classicnovels #literaturelover #gothicbookvibes #litislitšŸ“ššŸ”„ #boooks
The moment fall hit, I was craving everything pump The moment fall hit, I was craving everything pumpkin and apple flavored. And I read The Secret History and Wuthering Heights, which are pretty much as spooky as I get in my reading material, and my current read is a Daphne du Maurier novel. Fall has been my favorite season for many years now, but this might be the most of ā€œfall spiritā€ Iā€™ve ever had. šŸ“–šŸŖ¶My full review of The Secret History is on my blog. I was a bit surprised by how much I liked it. Donna Tarttā€™s writing was exquisite and the plot compelling. The only issue I had was in the latter half of true novel, which felt like it tried too hard rather than aiming for subtlety in some plot points. #bookreview #bookblogger #bookblog #bookreviewer #secrethistorybydonnatartt #donnatartt #literaturelover #modernclassic #darkacademianovels #booksandpumpkinspice #fallspirit #booksandlattes #thesecrethistory #booksandsweets #booooooks #bookaddict
Imperfect but moving, fascinating and rare. The Re Imperfect but moving, fascinating and rare. The Red Tent by Anita Diamant. šŸ“–šŸŖ¶full review on my blog #bookreview #bookreviewer #literaturelover #litislitšŸ“ššŸ”„ #bookblogger #bookblog #literature #novelslover #classicacademiaaesthetic #theredtent #theredtentanitadiamant #readersofinstagram #readerforlife #readreadread #booknerd #bookaddict #bookish #biblicalnovel #womensliterature
Itā€™s fall and Iā€™m reading The Secret History b Itā€™s fall and Iā€™m reading The Secret History by Donna Tartt, which seems fortuitous. So far itā€™s definitely worth the hype. The writing is atmospheric and absolutely lovely, and Iā€™m so eager to find out how/why the murder in the prologue took place. #bookstagram #literaturelover #bookblogger #bookblog #bookstack #booksonbooksonbooks #bookstagrammersunite #litislitšŸ“ššŸ”„ #lightacademiaaesthetic #booooks #readersofinstagram #readersgonnaread #yellowbookstack #colorcodedbooks #fallreads #secrethistorydonnatartt #classicacademia #readingwithcoffee #booksandcoffee
Everyone says to start with ā€œDevotionsā€ when g Everyone says to start with ā€œDevotionsā€ when getting into Mary Oliver, so maybe that was my mistake, but if ā€œRed Birdā€ is representative of Oliverā€™s work, I donā€™t think itā€™s for me. It might be the subject matter. I prefer to experience nature more than I like to read about it, and I prefer to read about people more than I like to experience them. šŸ“–šŸŖ¶ full review on my blog #poetryreview #bookstagram #literaturelover #poetry #maryoliverpoetry #literaturenerd #bookreviewer #bookblogger #poetrycollections #readingpoetry #canthelpbutread #litislitšŸ“ššŸ”„ #bookaddict #classicacademia #readersgonnaread #poetryandfiction #naturepoetry #poetryonnature #maryoliverredbird #bookreview #poetrycollectionreview #readersofinstagram
My more immediate TBR. I just finished ā€œThe Red My more immediate TBR. I just finished ā€œThe Red Tentā€ by Anita Diamant, and I need a couple days to process and decompress, but I think Iā€™m going to pick up The Secret History by Donna Tartt next, the much celebrated dark academia novel. #bookblogger #bookblog #bookreviews #booktbr #tbrstack #literature #literaturelover #readmorebooks #bookstack #booksonbooks #secrethistorydonnatartt #bookstagram #bookaddict #readersofinstagram #darkacademia #classicacademia #booksandmorebooks #readersgonnaread #readbooks
I had the rare impulse to pick up nonfiction, so I I had the rare impulse to pick up nonfiction, so I read Redefining Anxiety by Dr. John Delony. Itā€™s a very quick read, as it was designed to be. I think it took me about 2 hours. It deals mostly with situational anxiety (perhaps unintentionally), which I didnā€™t find helpful, but I can see how it could be a good book to pick up for someone whoā€™s unfamiliar but wants to learn more, but also doesnā€™t want a large academic read or a book thatā€™s repetitive to make a larger page count. šŸ“–šŸŖ¶full review on my blog #bookstagram #bookblogger #bookreview #bookreviewer #selfhelpbooks #mentalhealthnonfiction #nonfictionreads #booksaboutmentalhealth #bookblog #booksonbooks #literaturelover #readmorebooks #quickreads #bookonanxiety #anxietyawareness
The threat of unstable bookshelves falling on me i The threat of unstable bookshelves falling on me is my comfort place. #bookstagram #usedbookstores #bookshelves #booksbooksandmorebooks #literaturelover #bookblogger #bookaddict #bookshopping #literaturenerd #bookstores #boooooks #readersofinstagram #readersofinstagramšŸ“ššŸ“šā¤ļø #bookseverywhere #thriftingbooksisthebest #usedbooks
I reread ā€œThe Sun Also Risesā€ in order to adeq I reread ā€œThe Sun Also Risesā€ in order to adequately rank the Hemingway books Iā€™ve read (only three). So far, this is the ranking: 1. A Farewell to Arms 2. For Whom the Bell Tolls 3. The Sun Also Rises Do you agree, disagree? Whatā€™s your favorite Hemingway? šŸ“–šŸŖ¶full reviews of all the three on my blog #bookstagram #booklover #bookrankings #favoritehemingway #hemingwaynovels #ernesthemingway #bookreviews #bookreviewer #literaturelover #classicliterature #bookaesthetic #booksandcandles #lightacademia #fallvibes #bookaddict #ernestlyhemingaway #booksbooksbooks #bookloversunite #rankingbooks
Peek kitten šŸˆā€ā¬› Ann Patchettā€™s The Dutc Peek kitten šŸˆā€ā¬› Ann Patchettā€™s The Dutch House had so many flaws, but Iā€™m willing to ignore all of them because the book made me feel something. Somehow Patchett made all of it work. It was a slow start, but I devoured the second half of the book. šŸ“–šŸŖ¶full review on my blog #bookstagram #bookstagrammer #literaturelover #thedutchhouse #thedutchhouseannpatchett #literaryfiction #bookreviewer #bookreviews #booksandkittens #booksandcandles #fictionreader #readersofinstagram #bookscatsandcandles #booklover #bookaddict #literature #booksandcandles #readmorebooks #bookblogger #bookblog
Millerā€™s Song of Achilles is a light, quick, ent Millerā€™s Song of Achilles is a light, quick, entertaining read. Much more enjoyable way to consume Ancient Greek tales than reading heroic epics, a genre Iā€™ve never gotten behind. But itā€™s definitely a romance novel more than a Greek retelling, and the romance was too insta-lovey for me. Though I did like that Miller didnā€™t make it an overly dramatic, toxic relationship. šŸ“–šŸŖ¶full review on the blog #bookblogger #bookreviewers #bookreview #modernliterature #greekretelling #songofachilles #bookstagram #bookstagrammer #literaturelover #contemporaryfiction #historicalfiction #readersgonnaread #lightacademiaaesthetic #readersofinstagram #fictionlover #booksbooksandmorebooks #readerandwriter #bookblog
#snippetsunday My recents. If anyone can actuall #snippetsunday My recents. If anyone can actually tell my inspiration for the third lady, Iā€™ll bake you a cake. #creativesundays #sketchesandpaintings #artsy #bookstagram #recentartprojects #artandbooksmakeeverythingbetter #artandbooks #acrylicpaintings
I didnā€™t bawl like I did at the end of ā€œFor Wh I didnā€™t bawl like I did at the end of ā€œFor Whom the Bell Tolls,ā€ but tears were shed. Such beautiful characterization and a great blend of philosophy and storytelling. I loved it. šŸ“–šŸŖ¶full review on my blog #classicliterature #bookreviews #bookblog #bookbloggersofinstagram #bookreviewer #eastofeden #johnsteinbeck #litislitšŸ“ššŸ”„ #readersofinstagramšŸ“ššŸ“šā¤ļø #readerandwriter #bookannotating #literaturelover #classicbooks #booksbooksbooks
Iā€™ve been badā€¦ I was in such a consumerist, co Iā€™ve been badā€¦ I was in such a consumerist, collectivist mood, I think largely fueled by what was already on my bookshelf (mostly classics), and what I thought should be on my bookshelf (NYT bestsellers). Iā€™m so behind on the modern novel. But I think Iā€™m finally over the mood, so sticking to my book ban shouldnā€™t be too hard šŸ¤ž #bookhaul #literaturelover #bookstagrammer #bookbloggersofinstagram #bookblog #bookstack #litislitšŸ“ššŸ”„ #contemporarynovels #classicliterature #modernnovel #readersgonnaread #readersofinstagram #morebooksplease #bookshelves #tbrstack
Happy #snippetsunday !! Itā€™s been a while since Happy #snippetsunday !! Itā€™s been a while since I declared a snippet Sunday. I havenā€™t been inspired to write poetry lately, but I went to a poetry reading while in Santa Fe, NM, and I realized that a story I had wanted to tell, but couldnā€™t without crying, could be written down in a poem instead. Voila, the beauty of literature, revealing the monsters and beauty inside of us. I think this is a sign I need to go to more poetry readings. šŸ“–šŸŖ¶three poems up on the blog #creativesundays #poetry #amateurpoet #poetryreadings #booksandcookies #cookiesandreading #cozyvibes #booksandcoffee #poetsofinstagram #literaturelover #bookaddict #readerandwriter #bookblogger #literatureblog #bookblog #bookstagrammers #cozycreatives #litislitšŸ“ššŸ”„ #cookiescoffeeandbooks #literatureandart
šŸ“–šŸŖ¶full book review of Brave New World is up šŸ“–šŸŖ¶full book review of Brave New World is up on the blog The world Huxley creates in Brave New World is so vivid and incredibly introduced. He sets the scene up very well in the first chapter, and the rest of the novel flows smoothly after. Just like 1984 by George Orwell, there are aspects of the novel strikingly predictive of our modern world, with its genetic engineering, exaggerated version of hookup culture, the mass production (even though we thankfully havenā€™t turned to mass producing humans yet) and materialism, the turning to drugs for escaping our emotions, our willingness to let go of individuality and adopt the ā€œtrendingā€ worldview, etc. Early on, I decided not to tab the book, because almost every single page would have a tab from how much I was underlining, and my frugality couldnā€™t handle it. I canā€™t help but set it against 1984, arguably its sister dystopian classic. I think I found Brave New World more imaginative and the prose easier to read, but overall I found 1984 more powerful and definitely heavier. They were both prophetic in their own ways, and I think a blend of the two is probably more realistic of where society is going. Orwell was all about external oppression, and Huxley was all about internally embracing oppression. #bookreview #bookreviewer #bookblogger #bookblog #dystopianclassics #dystopianfiction #bravenewworld #georgeorwell #1984georgeorwell #huxleyvsorwell #literaryanalysis #literaturelover #litislitšŸ“ššŸ”„ #orwellvshuxley #dystopias #bookaddict #readersofinsta #classicliterature
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